Revolutionise Your Weight Loss Journey with Lifesum

When you’re trying to lose weight, one of the hardest things to remember and commit to doing is tracking your meals. It’s difficult enough to remember to do it, but it’s even harder to figure out a way to do it. It’s hard to figure out the nutritional information for each food, harder still to figure out your serving size, and just overall a pretty tedious experience. After all, nobody wants to finish a meal with friends and take out their diary to write it all down.

The Lifesum app makes tracking a whole lot easier. It also reminds you to track, so there’s no forgetting.

Here are the different ways you can track in the app:

Barcode scanning

Photo tracking

Calorie entry

Creating duplicate meals

Saving favorite recipes

Saving favorite meals

Barcode scanning

This is a great function if you’re at the store figuring out what to buy, or if you’re putting together a recipe. Simply scan the food’s barcode and all the nutritional informs on will populate.

Creating duplicate meals

Once you’ve tracked foods for a specific meal a few times, you can easily copy either the individual food items, or save all of them as a single meal. This means that the next time you eat them, you can just add the whole meal to your diary.

Calories only

If you know what you’re eating calories-wise and aren’t too worried about the nutritional information, you can simply opt to enter the calorie information instead.

Saving favorite recipes and meals

For creatures of habit, creating and saving favorite recipes and meals makes it easy to track them whenever you eat them.